Mediterranean Diet Is Good for Your DNA

The Nurses Health Studies are long term epidemiological studies conducted on women s health. They are among the largest investigations into risk factors for major chronic diseases in women ever conducted.

Following a Mediterranean diet might be a recipe for a long life because it appears to keep people genetically younger, say US researchers. Its mix of vegetables, olive oil, fresh fish and fruits may stop our DNA code from scrambling as we age

BOARDMAN, Ohio (WKBN) – Although he does not like the word “diet” because it implies a temporary change in eating habits, Dr. Shayesteh said the Mediterranean Diet is the best for weight loss, cholesterol management 

BOARDMAN, Ohio (WKBN) – Although he does not like the word “diet” because it implies a temporary change in eating habits, Dr. Shayesteh said the Mediterranean Diet is the best for weight loss, cholesterol management 

Mediterranean diet can reverse metabolic disorder, lower risk of diabetes, obesity, heart disease.