Mediterranean Diet Is Good for Your DNA

Researchers used data on 4,676 healthy women, part of a larger health study, whose diets were ranked on a scale of one to nine for similarity to the ideal Mediterranean diet. Researchers measured their telomere lengths with blood tests and followed (CNN) — Eating a Mediterranean diet may be your key to living longer. That's … Read more

Mediterranean Diet Is Good for Your DNA

The Nurses Health Studies are long term epidemiological studies conducted on women s health. They are among the largest investigations into risk factors for major chronic diseases in women ever conducted. Following a Mediterranean diet might be a recipe for a long life because it appears to keep people genetically younger, say US researchers. Its … Read more

Mediterranean Diet Is Good for Your DNA

(CNN) — Eating a Mediterranean diet may be your key to living longer. That's according to a new study led by Immaculata De Vivo, associate professor at Brigham and Women's Hospital in Boston and Harvard Medical School  Mediterranean Diet Offers Potential Health Benefits. More. New study reveals how the diet inspired by the eating habits … Read more